Does Drinking Water Help Hydrate Your Skin?

Does Drinking Water Help Hydrate Your Skin?

The human body is composed of approximately 55 to 60 percent water with a possible variance depending on the geographic location, fat index, age, and sex. Water lubricates the joints, regulates the body temperature, and also nurtures the brain and the spinal cord....
Importance of Sunscreen Application

Importance of Sunscreen Application

Most people cannot avoid going outdoors to perform a number of errands on a day-to-day basis. This means that they expose parts of their skin to the harmful UV rays of the sun. Overexposure of skin to the sun has adverse consequences including sunburns, wrinkling,...